Excessive drinking always ends with a hangover. Ethanol intoxication makes awakening painful: headaches, nausea, intense thirst give way to a strong feeling of hunger. The abstinence syndrome is familiar to mankind since ancient times, therefore, enough ways have been invented to combat it during this time. One of the really working methods is drinking a watermelon from a hangover. It not only quenches thirst, but also significantly alleviates the human condition.
Useful properties of watermelons
The birthplace of the largest berry in the world is the southern part of the African continent. Watermelon can be found in ancient Egyptian writings, which described its amazing healing properties. They appreciated the green berry so much that they put it in the tomb of the pharaohs so that they could use it after death.
In the countries of the Middle East, watermelon was considered a magical tool that could get rid of many diseases. Overseas berries were brought to Europe by the Crusaders, they fell into the territory of the Russian Federation during the Mongol-Tatar yoke. Now this berry is grown in the southern regions, it can be enjoyed from the end of July. Of course, you can buy a watermelon in the winter, but it is unlikely to be useful.
Despite the fact that the green berry is very watery, its chemical composition is amazing. Watermelon contains:
- natural sugar;
- minerals, including sodium, potassium, iron and magnesium;
- vitamins: C, carotene, folic acid, B, A;
In medicine, watermelon is valued for its diuretic, choleretic, anti-inflammatory, analgesic and restorative properties.
With all this, the berry belongs to dietary products, in 100 grams of ripe pulp only about 40 calories.
The mechanism of the influence of alcohol on the body
In small quantities, high-quality alcohol is useful, this fact is recognized by scientists. But with an excess of ethanol, all systems and organs suffer. Alcohol molecules are so small that they quickly penetrate the circulatory system through the mucous membrane of the duodenum.
The liver processes a certain proportion of alcohol (the amount depends on the characteristics of metabolism), but when it is exceeded, the decay products of alcohol begin to poison the body, provoking a chain of processes:
- blood clotting;
- decreased insulin production;
- disturbances in the oxygen supply of cells.
Any alcoholic beverages disrupt the mineral balance in the body, the fluid stagnates, swelling and intense thirst appear. Vascular spasm and decay products of ethanol cause severe headaches, which are sometimes impossible to endure. Another consequence of intoxication is severe nausea.
How does watermelon affect the body during alcohol intoxication
Does a watermelon help with a hangover? As the centuries-old practice assures, yes. Let’s see how and why.
The main task in alcohol poisoning is to remove toxins from the body. There are several ways to handle this:
- take absorbents that absorb toxins;
- make an enema;
- rinse the stomach.
If there are no medicines at hand, and there are no forces to carry out exhausting manipulations with the body, the watermelon will come in handy. The berry contains a large amount of water and enhances urine output. The diuretic effect will solve immediately 2 problems: remove toxins and relieve swelling. In addition, the restoration of the mineral balance will make the blood not so thick, so the watermelon will also relieve headaches.
The second most important task is to restore the water-salt balance. Watermelon contains all the necessary salts and minerals (sodium, potassium), so it will solve this problem.
The third problem is the lack of energy that the watermelon will easily make up for. It contains natural sugars that will restore the liver and pancreas.
In extreme cases, even if a tasty and juicy watermelon becomes across the throat and causes vomiting, you can apply a cool crust to the buzzing temples, the pain will subside after 10-20 minutes.
To completely get rid of the symptoms of a hangover, it is recommended that you follow these steps:
- Take a tablet (maximum two) of aspirin, preferably effervescent, soluble in water. This form will not irritate the stomach and penetrate the blood faster. If relief does not come, the next one can be taken only after 6 hours.
- Take a cool bath or contrast shower for half an hour.
- Drink as much liquid as possible: mineral water, sweet tea, compote or plain water.
- Try to eat some low-fat soup, liquid porridge or mashed potatoes.
- Try to sleep.
It is not recommended treating a hangover with alcohol. This will bring relief only for a while, and then everything will return.
Watermelon is an excellent remedy for a hangover, but you need to buy it only in proven places and in the ripening season. Berries tend to absorb nitrates from the environment, and the use of such a product can lead to more serious poisoning.