Alcohol can be incredibly fatal to the human body. It is difficult to even list all those aspects of the effects of alcohol on the human body that exist in principle. But people both used it on a regular basis and continue to do it – and it is absolutely unclear what to do with it. However, some still realize that the problem is serious, that something needs to be done with it. But what? Sometimes the actions taken are very chaotic, and therefore do not lead to anything good, only worsening the condition. But after giving up alcohol, the human body can be, if not elementarily, but quickly brought back to normal. To do this, you must follow after a few simple recommendations that are given below. And, of course, do not start drinking again, otherwise the body will again return to the sad state that was inherent in it earlier, when the use of alcohol was active. And then the whole restoration, all the measures that you have taken, will turn out to be not so significant and rather inconclusive. All recovery will have to start all over again, no matter how hard you try, no matter how much you recover before that from prolonged use.
The article will not consider drugs that can only be prescribed by a doctor. Let’s consider the simplest options. After giving up alcohol, a deficiency of magnesium, as well as a number of other substances, is created, therefore it is worth drinking magnesium and zinc tablets, and preferably a whole complex of minerals.
If you drank recently, then you need to take glycine three times a day at short intervals, which will slow down the oxidation process after drinking alcohol. Also, ordinary activated carbon will not be superfluous. To restore the brain, you should take vitamin B1. It is sold either as tablets or as injections.
There are also many folk remedies that are valuable to the body. For example, milk thistle broth will be good for the liver. Rosehip will help restore vitamin C deficiency. The kidney collection of the same name will help the kidneys. To clean the intestines, it is worth eating cereals with bran, which perfectly remove toxins. Drink more juices, especially beetroot juice, which is especially valuable for the heart. A solution of soda will help with nausea. In general, drink plenty of water.
As we see, the restoration of the body after a person decided to give up alcohol is real. But is it simple? Not at all. There is absolutely nothing easy in returning the body to its previous state after failure. Because some consequences may already be irreversible. For example, it is difficult to do something when fibrosis or cirrhosis of the liver begins to develop. There are other diseases that are very difficult, if not impossible, to reverse. And for many this does not work out, everything becomes very sad, sometimes everything comes to a fatal outcome. Why, sometimes, about one in three people, according to statistics, dies precisely from some complications from drinking alcohol.
Therefore, you should not start drinking, naively hoping that it will simply be possible to quit one day. It is necessary to assess the situation realistically, it is necessary to understand that it is not easy to achieve failure (after you started drinking alcohol). Many simply break down and cannot overcome their addiction. How do you know that it is you who will not be such a person? Indeed, even the most powerful people sometimes can not overcome this addiction, spoiling their health. And you can’t buy health.