• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

ВредныеПривычки.ру

Сайт о вредных привычках

  • Main page
  • Categories
    • Alcoholism
    • Harm of alcohol
    • Smoking harm
    • Other dependencies
    • How to quit smoking
    • How to quit drinking
    • Hookah
    • Alcoholism treatment
    • Medicines and alcohol
    • Flatulence
    • Drugs
    • Nicotine
    • Hangover
    • Anti-smoking products
    • E-Sigs
  • Alcohol calculator
  • Sitemap
  • РУСРУС
  • УКРУКР
  • ENGENG
You are here: Home / How to quit smoking / How to cause an aversion to smoking: medical and folk methods

How to cause an aversion to smoking: medical and folk methods

16/02/2020 By Kim Nikiforov Leave a Comment

Как вызвать отвращение к курению

Содержание статьи:

  • Smoking aversion methods
  • Thematic video
5
(57)

The decision to part with a bad habit is usually not easy. Even when a person perfectly understands what harm he does to his health, it is difficult for him to quit smoking. On the one hand, it continues to be “kept” by a physiological dependence on nicotine, and on the other hand, by a psychological one, which is based on the connection between smoking and positive emotions. As a result of this connection, smoking is perceived as a pleasant process with which you can calm down, pass the time, think about something of your own, chat with friends. The process itself, although it is associated with the inhalation of bitter smoke, causes only positive emotions and pleasant sensations. It is this connection with pleasant sensations that makes smoking cessation difficult: how to give up what you like and bring pleasure? In order for the fight against smoking to become possible, smoking must be disgusting. When this activity begins to be associated with discomfort, it becomes much easier to tie it up.
Smoking girlThere are various ways to cause aversion to cigarettes. Some of them are serious and scientifically based methods that require treatment in specialized medical institutions, while others exist at the level of traditional medicine. Of course, quitting smoking at home for many reasons is much easier: it does not require such financial and time costs as going to the clinic. However, home methods do not always bring the desired effect, so it is best to use the methods in combination.

Smoking aversion methods

The coding and hypnosis method helps to cause an aversion to smoking. The essence of this method is similar to the principles of coding for alcoholism. By visualizing the image of a cigarette and the smoking process itself, a person is immersed in an altered state of consciousness – trance. The control of consciousness is weakening. If the memories of smoking at this moment coincide in time with some negative event – smoking will continue to be associated not with joyful moments, but with negative. It can be a sharp unpleasant sound, a sudden flash of light. In itself, this effect does not cause any harm and does not pose a threat, but its suddenness helps to break the associative relationship between smoking and pleasant sensations and, on an unconscious level, reinforces another bundle that causes an aversion to cigarettes. Another method is medication. There are special pills and sprays that make the smoking process unpleasant. These drugs are made on a plant basis and contain extracts from various medicinal plants (mint, calamus rhizomes, etc.). The principle of action is that the substances contained in sprays or tablets act on the taste buds of the oral cavity. When nicotine enters the receptors after such an effect, very unpleasant taste sensations arise. As a result, smoking becomes extremely unpleasant precisely at the level of sensations, disgust arises for it. An additional effect of the use of these drugs is relaxation and sedation, which is also very important during the period of giving up smoking habits.
How to quit smokingAlternative methods that help to cause an aversion to smoking do not cause much confidence. Part of these methods involves changing the properties of tobacco by adding different substances to it: crushed nails, ash from a burnt feather of a bird. It is also suggested to soak cigarettes in milk or yogurt, dry and smoke. Another category of folk methods involves exposure to receptors in the oral cavity. By analogy, as occurs with tablets or sprays, you can rinse your mouth before smoking with different compounds: a solution of tannin, a decoction of mint and rhizomes of calamus, and a solution of soda. It is believed that after such rinses the taste of cigarettes seems nauseous and a person has an aversion to smoking. The difficulty in using methods such as tablets, sprays, rinses or adding various substances to tobacco is that a person will have to consciously do things that obviously cause unpleasant sensations. This procedure can be done once, but in order to do this regularly, you need a strong desire to quit smoking and a strong willpower. From this point of view, coding and hypnosis are more effective ways to cause aversion to cigarettes. However, in any case, the key to the success of the whole event is the desire of the smoker himself to end his bad habit.

Thematic video

Оцените статью

Средняя оценка: 5 / 5. Количество оценок: 57

К сожелению, оценок еще нет

Поделиться в социальных сетях:

Filed Under: How to quit smoking Tagged With: How to quit smoking, Smoking, Nicotine, Cigarettes

Похожие публикации

Снатворное Донормил

Донормил и алкоголь: последствия совместного приема 5 (45)

Is alcoholism genetically transmitted: truth and myths

Is alcoholism genetically transmitted: truth and myths 4.9 (45)

Вода с лимоном при похмелье

Water with lemon to eliminate a hangover 5 (33)

Курение кальяна

Consequences of smoking a hookah: what are they? 4.7 (63)

Борьба с алкоголизмом

The fight against alcoholism – how does it proceed? 4.4 (67)

Частое пукание

Frequent fart – what to do, how to get rid of a problem 4.9 (89)

Последствия кодировки от алкоголизма: плюсы и минусы

Последствия кодировки от алкоголизма: плюсы и минусы 4.4 (57)

Как бросить курить быстро в домашних условиях

How to quit smoking quickly at home: simple methods 4.6 (70)

В чем заключается опасность вредных привычек

Bad habits – what is their danger 4.7 (46)

Reader Interactions

Leave a Reply Cancel reply

Primary Sidebar

Categories

  • Alcoholism
  • Harm of alcohol
  • Smoking harm
  • Other dependencies
  • How to quit smoking
  • How to quit drinking
  • Hookah
  • Alcoholism treatment
  • Medicines and alcohol
  • Flatulence
  • Drugs
  • Nicotine
  • Hangover
  • Anti-smoking products
  • E-Sigs

Recent Posts

  • A drunkard – who is he and what should we do with him?
  • Quitting smoking and not gaining weight is how to do it
  • Stop smoking quickly and forever – is it real?
  • Electronic cigarettes: all about next generation devices
  • Snuff – what is it? How to snuff tobacco and what are the consequences
  • How long does marijuana hold in urine?
  • MDMA – what is it
  • Phenazepam as a drug
  • Frequent fart – what to do, how to get rid of a problem
  • Green tea from a hangover

Tags

Alcohol Alcoholism Child alcoholism Cigarettes Cough Female alcoholism Harm of alcohol Harm of smoking Health How to quit smoking Inheritance Nicotine Organism Pregnancy Self-roll cigarettes Smoking Sport Амфетамин Бросить пить В домашних условиях Вредные привычки Гашиш Головная боль Еда Зависимость Кальян Конопля Лекарства Лечение алкоголизма Марихуана Медикаменты Наркомания Наркотики Наркотики из лекарств Народные методы Последствия Похмелье Совместимость Соль ТГК Трава Фен Шмаль Экстази Электронный кальян

Recent Comments

  • Ksutef on Mephedrone: effect and consequences
  • Ирина on Донормил и алкоголь: последствия совместного приема
  • Мишаня on Mephedrone: effect and consequences
  • Джонни on Mephedrone: effect and consequences
  • MartinDes on Mephedrone: effect and consequences
  • Jack on Hypnosis treatment of alcoholism: features, contraindications, limitations
  • ксения on How to restore the body after alcohol – the main methods

Footer

  • Main page
  • Alcohol calculator
  • Sitemap
  • Feedback
  • Privacy Policy

Все представленные на сайте материалы носят исключительно ознакомительный характер. Решение о необходимости применения того или иного метода определяется врачом.

Копирование материалов сайта разрешено только при наличии активной ссылки на источник.

Copyright © 2019 - 2020 VrednyePrivychki.ru. All rights reserved.

  • Main page
  • Alcohol calculator
  • Sitemap
  • Feedback
  • Privacy Policy